Course curriculum

    1. 1.1 Welcome

    2. 1.2 Introduction to Arbor Climbing System Comparison, Part 1

    3. 1.3 Video Tutorial: Arbor Climbing System Comparison, Part 1

    4. 1.4 Introduction to Arbor Climbing System Comparison, Part 2

    5. 1.5 Video Tutorial: Arbor Climbing System Comparison, Part 2

    6. 1.6 Quiz: Arbor Climbing System Comparison

    1. 2.1 MRS Anchor Position

    2. 2.2 Video Tutorial: MRS Anchor Position

    3. 2.3 Descending & Working Around Limbs

    4. 2.4 Video Tutorial: Descending & Working Around Limbs

    5. 2.5 Elements of Limb Walking, Part 1

    6. 2.6 Video Tutorial: Elements of Limb Walking, Part 1

    7. 2.7 Elements of Limb Walking, Part 2

    8. 2.8 Video Tutorial: Elements of Limb Walking, Part 2

    9. 2.9 Elements of Limb Walking, Part 3

    10. 2.10 Video Tutorial: Elements of Limb Walking, Part 3

    11. 2.11 Moving Rope System (MRS) Wrap Up

    12. 2.12 Video Tutorial: Moving Rope System (MRS) Wrap Up

    13. 2.13 Quiz: The Moving Rope System (MRS)

    1. 3.1 Introduction to the Stationary Rope System

    2. 3.2 Video Tutorial: Introduction to the Single Rope

    3. 3.3 Stationary Rope System Ascent Method Using a Sternal Bungee Attachment

    4. 3.4 Video Tutorial: Stationary Rope System Ascent Issues, Part 2 - Ascent to Sternal

    5. 3.5 Stationary Rope System: Basic Method Walking System

    6. 3.6 Video Tutorial: Single Rope Ascent Issues, Part 3 - The Walking System

    7. 3.7 Stationary Rope System HAAS Ascent Method

    8. 3.8 Video Tutorial: Single Rope Ascent Issues, Part 4 - HAAS 1

    9. 3.9 Quiz: The Stationary Rope System (SRS) Ascent

    1. 4.1 Stationary Rope System Descent Movement

    2. 4.2 Video Tutorial: Single Rope Descent Movement

    3. 4.3 Single Rope Descent Natural Redirect No Friction

    4. 4.4 Video Tutorial: Single Rope Descent Natural Redirect No Friction, Part 2

    5. 4.5 Stationary Rope System Dynamic & Static Redirects with a Sling

    6. 4.6 Video Tutorial: Single Rope Standard Redirect with Sling

    7. 4.7 Quiz: Forces & Angles

    1. 5.1 Mirrored System in Action

    2. 5.2 Video Tutorial: Mirrored System in Action

    3. 5.3 Mirrored System Ascent & Descent

    4. 5.4 Video Tutorial: Mirrored System Ascent

    5. 5.5 Mirrored System Using Natural Redirects

    6. 5.6 Video Tutorial: Mirrored System Natural Redirect

    7. 5.7 Mirrored System Wrap Up

    8. 5.8 Video Tutorial: Mirrored System Wrap Up

    9. 5.9 Quiz: Stationary Rope System & Mirrored System

    1. 6.1 Arb vs Industry: A Two Stationary Rope Comparison

    2. 6.2 Video Tutorial: Arbor vs Industry: A Two Rope System Comparison

    3. 6.3 Observation, Not a Question

About this course

  • Free
  • 48 lessons
  • 0 hours of video content

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